360° SERVICES

A brand-new space, created with love and passion, in the heart of Neos Kosmos!
For us, each and every one of you matters.We offer high-quality services in a fresh, clean, friendly, and completely safe environment—welcoming to all. Our group training classes follow a personalized training philosophy and approach, respecting the unique physical needs and conditions of each individual (such as injuries, limitations, etc.).

  • Experience the power of boxing without any fear of injury. Learn perfect technique, train intensely, and let off steam with total fun. Put on your gloves and step confidently into the ring!

  • A program that combines aerobic exercise and strength training to boost your overall physical condition.
    Try it and battle your limits!

  • Discover the ultimate strength training with compound exercises for full-body development and targeted isolation exercises for perfect muscle toning.
    Unleash the warrior within and reach new performance levels!

  • A program that forges your athletic abilities—balance, speed, agility—while building muscular and aerobic endurance.
    Relive the adventure of childhood and upgrade your movements to ninja level!

  • A unique chance to train with your significant other through a program that combines strength and balance exercises for couples, trust games, and contact (guided movement) techniques.
    Strengthen your bond with your other half!

  • A program specially designed to target the glutes and abs. For a body as firm as steel!

  • Discover the ultimate posture program for optimal joint and spinal mobility.
    It combines dynamic strength, mobility exercises, stretching, and kinesthetic awareness techniques, to help you feel and look tall and aligned like a cypress tree!

REVIEWS

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REVIEWS

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REVIEWS

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REVIEWS • REVIEWS • REVIEWS •

  • Giannis, I was going to tell you tomorrow, but I just can't wait — BRAVO!!! You're amazing, and yesterday's class was incredible. It really moved me deeply, and I truly felt it when I woke up this morning. Sometimes my friends ask me, 'Wait, you live in Ampelokipoi and go all the way to Neos Kosmos for training?' And I tell them, 'Of course I do! A good coach is like a good doctor — you go wherever they are.' I've been following you all these years, and I’ll keep following you, no matter where you go.

    - Nektarios

  • Get ready to sweat (in style, of course) but you will sweat, trust! Despite the intense workouts, you'll leave feeling refreshed and happy (and good about yourself). More of a SPARTAN person myself, but i'd urge everyone to try out all the different classes, as they are designed with different goals in mind.

    - Konstantinos

  • Welcoming and spotlessly clean space. Natalia will always greet you with a smile as soon as you enter the space. Giannis is a very good coach and always suggests exercises according to your body type as well as injuries that may bother you. It is recommended that someone who goes for the first time take a tour of all the classes to see which suits them best (in my opinion, check out GLADIATOR, NINJA & BOXING for more funky ones) Don't miss this opportunity!!

    - Nikolas

  • A beautiful new space made with a lot of love and warmth by Giannis and Natalia. Giannis is an excellent, attentive and dedicated coach who inspires you to give your best every moment. Don't forget to try the NINJA program! ❤️ Good start guys!! ❤️

    - Carolina

  • Wellness 360 is a gym that was missing from our area! It is a wonderful space, well equipped, and most importantly made with love by beautiful people! 💜

    - Niki

  • The place is organized and spotlessly clean. Giannis is very experienced and amazing. Natalia is simply wonderful and helpful. Personally, it is my happy place!!!

    - Katerina

  • Very nice place, the guys are very pleasant, they advised me and guided me properly. Thanks!

    - Evi