
360° SERVICES
A brand-new space, created with love and passion, in the heart of Neos Kosmos!
For us, each and every one of you matters.We offer high-quality services in a fresh, clean, friendly, and completely safe environment—welcoming to all. Our group training classes follow a personalized training philosophy and approach, respecting the unique physical needs and conditions of each individual (such as injuries, limitations, etc.).
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Experience the power of boxing without any fear of injury. Learn perfect technique, train intensely, and let off steam with total fun. Put on your gloves and step confidently into the ring!
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A program that combines aerobic exercise and strength training to boost your overall physical condition.
Try it and battle your limits! -
Discover the ultimate strength training with compound exercises for full-body development and targeted isolation exercises for perfect muscle toning.
Unleash the warrior within and reach new performance levels! -
A program that forges your athletic abilities—balance, speed, agility—while building muscular and aerobic endurance.
Relive the adventure of childhood and upgrade your movements to ninja level! -
A unique chance to train with your significant other through a program that combines strength and balance exercises for couples, trust games, and contact (guided movement) techniques.
Strengthen your bond with your other half! -
A program specially designed to target the glutes and abs. For a body as firm as steel!
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Discover the ultimate posture program for optimal joint and spinal mobility.
It combines dynamic strength, mobility exercises, stretching, and kinesthetic awareness techniques, to help you feel and look tall and aligned like a cypress tree!
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